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hand strength and grip training

RonC

www.igloodor.com
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Dec 13, 2004
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Tampa, FL
I always had weak hands. I was always impressed with guys who had a real strong handshake. About a year ago, I set out to fix my weak hand problem.
started using these. http://www.ironmind.com/ironcms/export/IronMind/Main/captainsofcrush1.html
started at the "g", then went up to "s". Next was the "T" gripper. Now I am working on the "no.1". After close to a year, the Ironmind grippers have made a big difference. The "g" is like the grippers that you would buy at a sporting good store. best aprt is you can do it while watching tv. lazy mans workout.
 
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