i eat more protein than most people that eat meat and NOTHING i eat contains any chemicals or antibiotics and is 100% organic. even triple a rated 4 and 5 diamond restaurants serve chicken that contains arsenic. there are plenty of diet calculators you can addd up all the foods you eat and it will give you a score, average score for a healthy diet is around 160-200 my diet is usually around 550-600.
I agree with you, we absolutely are higher on the food chain and im not saying eating meat is wrong i could care less. I just prefer a whole foods diet and its not for everyone, its super expensive but the way you feel when you eat foods I do makes it worth every penny.