caudio51
BoM Nov '05; Mar '06
What are some of yours?
Mushroom Barley Soup
This tasty dish uses less sugar, salt and fat. Recipe includes diabetic exchange.
1-1/2 pounds boneless beef chuck, cut into ¾ inch cubes
1 tablespoon cooking oil
2 cups finely chopped onion
1 cup diced carrots
½ cup sliced celery
1 pound fresh mushrooms, sliced
2 garlic cloves, minced
½ teaspoon dried thyme
1 can (14-1/2 ounces) beef broth
1 can (14-1/2 ounces) chicken broth
2 cups water
½ cup medium pearl barley
1 teaspoon salt, optional
½ teaspoon pepper
3 tablespoons chopped fresh parsley
In a Dutch oven or soup kettle, brown meat in oil. Remove meat with a slotted spoon and set aside. Sauté onion, carrots and celery in drippings over medium heat until tender, about 5 minutes. Add mushrooms, garlic and thyme; cook and stir for three minutes. Add broths, water, barley, salt if desired and pepper. Return meat to pan; bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until barley and meat are tender. Add parsley. Yield: about 11 servings (2-3/4 quarts).
Potato, Leek, Bacon and Cheddar Cheese Soup
8 slices bacon
8 medium leeks (white and pale-green parts only), chopped
3-1/2 lbs medium Yukon Gold potatoes, peeled and cut into eighths
3 thyme sprigs
8 oz part-skim cheddar cheese, coarsely grated
1-3/4 cups chicken broth
¾ cup half-and-half
1 box (10oz) frozen corn kernels, thawed
3 scallions (green part only), chopped, plus additional for garnish
Cook bacon in a large skillet over moderate heat, turning, until crisp. Transfer to paper towels to drain; set aside at room temperature. Leaving 1 tablespoon bacon fat in skillet, add leeks, season with salt and pepper and cook over moderate heat, stirring, 2 minutes.
Transfer to slow cooker along with potatoes, thyme and 2 cups water. Cook, covered, on high heat 1-1/2 hours. Remove thyme sprigs. Mash potatoes, then add remaining ingredients and 3 cups of water. Cook on high heat 1 hour more. If a smoother texture is desired, blend soup in batches, in a blender until smooth. Return each batch to slow cooker and reheat (if necessary) over low heat, stirring occasionally. Salt and pepper to taste. Ladle soup into bowls, garnish each with scallions and top with a slice of bacon.