How many time do you work out a week?

[Halon]

I don't get as much exercise as I need to be getting. Went to the gym the other day and was struggling to get a 7 min. mile. Of course I have been sick the past week.

My favorite type of exercise is racquetball. My neighbors back home have a court in their house, so I got really hooked on it. I am entering the UNC racquetball tourney today and hopefully I'll meet some people to play with regularly and start getting in better shape.


TYLER

 

[oneaday]

I do too, but my arm gets sore pretty quickly. :headroll:

:stretchgr :stretchgr :stretchgr

 

[Panicbound]

I usually go to the gym Mon-Thurs. I also try to get in an indoor soccer game also.

 

[Panicbound]

My favorite type of exercise is racquetball. My neighbors back home have a court in their house, so I got really hooked on it.


TYLER

You must have some wealthy neighbors, ergo, you must be wealthy, ergo, I am jealous:rofl:

 

[bballbaby]

i play basketball twice a week (notice the screen name) and either lift or run 4 days a week.

The odd thing is that i'm in better shape now than i was in high school, whcih was 15 years ago.

 

[gbpacker66]

I used to workout 4-5 times a week. That was 20 years ago. In the summer I spend a lot more time outdoors; golfing, biking, and walking. It's a real pain in the ass trying to find a white golf ball in snow!:rofl:

 

[Halon]

You must have some wealthy neighbors, ergo, you must be wealthy, ergo, I am jealous:rofl:

lol, first part = right, second part = not so right. I Live out in a forest, and the neighbors moved there for some peace and quiet.


TYLER

 

[terrantheman]

I do too, but my arm gets sore pretty quickly. :headroll:

That's sounds like a personal problem to me:laugh:

 

[Broadway Joe]

Hardly ever, but that needs to change!!

 

[JMN]

I usually work out 5-6 days a week. Kind of have to professionally. 3 of those days I will do crossfit and a different workout later in the day, so two a days.

 

[Wasch_24]

I don't work out but have lost 22 pounds in the last three months.

Having a 4 year old and a 2 year old while your wife is on crutches is enough of a work out for me. :yes:

 

[Saully]

Supposed to be every other day, but lately it's been once a week. So I figured that "3" was a good average.

 

[stogies&hoagies]

Let me clarify. I clicked three times a week in the survey, as I try to do resistance training (lifting) every other day, but I do an hour run at least 5 mornings a week.

 

[BradMc]

I don't, but I have three flights of stairs to climb to get into my office, and I'm up and down them at least 4 or 5 times a day .............

 

[cvm4]

I don't work out but have lost 22 pounds in the last three months.

Man that's awesome Todd...Keep it up :thumbsup:

 

[smokinghole]

I get to work out mon-fri. Usually it's a stairmaster work out for 30+ minutes, and on tuesdays I do a 3 mile run. Mixed in between is some core body strengthening and weight training.

 

[ATCDub]

It's against my religion. not really but that's the only excuse I could come up with.

 

[jmatkins]

I do at least 3 times a week but get in 4-5 times on good weeks.

 

[CK4Life]

I find it hard to workout more than twice per week, when I get to work at 4am, leave at 6pm... The I have to spend time with my new wife.. Shh trying to have a kid...

 

[Angry Bill]

I find it hard to workout more than twice per week, when I get to work at 4am, leave at 6pm... The I have to spend time with my new wife.. Shh trying to have a kid...

Now thats funny.. Hey folks, this guy is a heel of a triathlete!! He works out any chance he can. Don't ever let him fool you.. He is a terror on the racquetball coourt too.. LOL>>Actually, since he landed his job a year ago, he only gets to work out twice during the week and rides over 100 miles each weekend with his new (hot) bride...

Hey Chris, push your daddy in the wheelchair on a run.. He would love that... lol.. :grinFU: I bet he is going nuts around the house! Hide the gun, hide the booze, steel his Ferrari!!!