What are you listening to?

[Havanaaddict]

 

[Havanaaddict]

 

[MikeNice]

Years ago I read a study that found listening to calming music for 30 minutes after a stressful incident can significantly lower cortisol levels. Since then I've tried to make a habit of listening to 15 - 30 minutes of calm music after I work out. In theory it should lower cortisol and aid in recovery.

 

[MikeNice]

Tidal Top Nine from last month

 

[highsierrasmokin']

Some nice new business from Flava D last weekend

 

[Palama]

Van Morrison - From Dublin Up to Sandy Row - Dec. 17, 1995, Dublin, IRE

Pre-FM recording. One of my favorites from the’90s.

 

[icehog3]

 

[Alwayslit]

 

[Havanaaddict]

 

[Palama]

Chillin’ out after some yard work. Blasting the A/C and stereo.

Los Super Seven - Canto

An adult beverage and a cigar would really go well with this album. Two outta 3 for now.

 

[MikeNice]

 

[MikeNice]

I'm actually listening on Tidal 16bit 44.1khz with a pair of Audio Techinca headphones.

 

[MikeNice]

 

[icehog3]

This is my earworm this morning, and I have no idea why.


Here, this a little less "disco".

 

[Alwayslit]

 

[highsierrasmokin']

 

[MikeNice]

Post workout chill out

 

[DAFU]

to

 

[Alwayslit]

 

[MikeNice]