PSA: Stay Hydrated

[csk415]

Glad to hear your all good man. The heat and humidity is no joke when your out in it.

 

[D.L.Ruth]

Glad you're ok, dehydration/heat injuries can be pretty awful. I've never been to the point of hospitalization yet but have been pretty bad before. Spending too much time in desert environments had taught me the importance of hydrating, and electrolyte replacement.

 

[CVAC085]

Yeah man went through 2 IV bags and also needed potassium pills because my potassium levels dropped, i was there for about 5 hours fml

Ohhh wow. That’s crazy. Hey 5 hours isn’t bad! I’ve seen patients there over 12+ hours......

Hope you’re doing better though!!


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[Opie]

wow, glad you're ok now ! good reminder to keep hydrated in this weather.

 

[squaresoft]

yeah man i've passed out from heat exhaustion before and that shit was fuckin spooky for sure. I really though I was dying tbh, but after i woke up15 seconds later I felt fine so no prob. I keep 2 1.5L smartwaters pretty much all the time now and dont do physical activity outside without something like a gatorade or body armor to drink.

 

[Patrickh44231]

It's also important to pre hydrate. Get in a bottle or two before you go and be active and you'll be surprised how much better off you are.

 

[Boudie]

Depending on what's in the bottle, obviously.