Today's workout

[Texican]

Cutting sucks. Somehow gained a pound over the last two weeks.


Shoulders/back/aggravation

No matter what, bulking starts 11/1 so I guess it'll just be a fat bulk.

 

[highsierrasmokin']

Tried BCAAs for the first time this morning. Smell terrible, tasted worse. Will finish out this canister and probably not try them again unless I notice something super beneficial happen over the next month or so.

I buy them in capsules so I don't taste them at all.

 

[Texican]

4 miles. This weather is teasing fall and I love it. Cool breeze, good smoke, LoFi, and time to think in peaceful solitude.

 

[Dran]

Classes had me all jacked up for the last 2 weeks, and today was out cause I overimbibed in celebration, wake up tomorrow and start the cycle over at the beginning!

Sent from my moto z4 using Tapatalk

 

[Texican]

Even nicer weather this morning. Paranormal podcast, a marginal cigar, and 4 miles.

 

[Dran]

Treadmill this morning, and some time in the next couple hours, a back and bicep workout!

Sent from my moto z4 using Tapatalk

 

[Dran]

It was only a week and a half off, but I'm dead after the workout! Glad things are back to normal.

Sent from my moto z4 using Tapatalk

 

[Dran]

Cardio before work, my office in the morning, lunch, and then training at the computer based office!

Sent from my moto z4 using Tapatalk

 

[Texican]

Biceps/triceps/chest

 

[Dran]

Legs and shoulders!

Sent from my moto z4 using Tapatalk

 

[Dran]

Who needs a good eye bleaching?

Sent from my moto z4 using Tapatalk

 

[Texican]

Shoulders/back

 

[Dran]

Morning cardio to hopefully get everything loose Ed up for the day!

Sent from my moto z4 using Tapatalk

 

[Texican]

2 miles

 

[Dran]

Chest and triceps incoming with the new tricep barbell!

Sent from my moto z4 using Tapatalk

 

[Texican]

Biceps/triceps/chest

 

[Dran]

This morning I jumped on the elliptical to change it up, it put a whooping on me. Back and biceps! Integrated the new ez-curl bar!! Light weights, but whatevs! I just rep it more. I'm old and not trying to hurt myself showing off for myself, and setting myself back with an injury!

Sent from my moto z4 using Tapatalk

 

[Dran]

35 minutes on the treadmill and half a gallon of coffee to get the blood moving!

Sent from my moto z4 using Tapatalk

 

[Texican]

Shoulders/back

 

[Dran]

Legs and shoulders!!

Sent from my moto z4 using Tapatalk