Glad I caught this thread on here. I really need to drop a few pounds to get healthier and feel better with some GI issues I have. I eat healthy due to the GI issues (modified paleo basically), but being in IT it is very easy to become stagnant and not get enough exercise. So my wife and I bought iWatches yesterday so we can more easily track our activity and set reminders.
Going to have to get a weight tomorrow, but I probably need to drop at least 25 lbs or more.
Keep it up to all the brothers trying to loose weight and be active. We can all do it!
Going to have to get a weight tomorrow, but I probably need to drop at least 25 lbs or more.
Keep it up to all the brothers trying to loose weight and be active. We can all do it!