Today's workout

[Texican]

My man, wow, that is no small feat!!

Thanks man! It wasn't a blast that's for sure haha.

 

[Texican]

Core Cardio & Balance

200 push-ups
50 chin-ups

 

[Bazillions]

~1.3 miles

Need to pick it up tonight. And I'm a few pounds too light... lots of pasta for dinner with veal parm patties.

 

[Bazillions]

Late night
~3.5 miles
70 Squats
50 squats with dumbells
12 push-ups

 

[Texican]

Yet more Core Cardio & Balance (aaaaah I am SO bored of all this and ready to hit the weights)

200 push-ups
50 chinups
30 pull-ups

 

[Texican]

Mildly concerned about starting on this stuff tomorrow

 

[Bazillions]

Managed 3 miles
70 squats
65 squats w/ dumbells
It was getting late so called it early

 

[Mr.Draned]

Mildly concerned about starting on this stuff tomorrow

View attachment 161189

Hahaha, wow, that looks nuts!

 

[Bazillions]

Only got some mileage in last night

 

[Texican]

More of the same today. It's looking like I might only have to do Insanity Max:30 for 4-5 weeks at this rate. Weighed in this morning (usually only weigh once every couple weeks) and I only have 11lbs to go. Though...I'll probably add a pound or two this weekend in beer and barbecue so there's that.

The new pre-workout seems pretty legit. Got a big energy hit, and sweated a lot more than usual...maybe the thermogenic part isn't BS. In any event....so bored of this program but can't argue with the results so I endure...

 

[Bazillions]

GO GO GO!!! Oh, definitely enjoy that BBQ and Beers xD

That stuff makes you sweat more too o_0 Interesting ingredients... lol.

 

[Texican]

GO GO GO!!! Oh, definitely enjoy that BBQ and Beers xD

That stuff makes you sweat more too o_0 Interesting ingredients... lol.

Oh I will for sure haha.

I will say this...fat burners/energy supplements have come a LONG way from what they used to be. Back when...you would feel GNARLY on some of them. Anyone remember Ripped Fuel?? Jeez.

 

[Mikenice81]

Weighted carries for five minutes with a kettle bell. On the way out do the carry on your right side. On the way back do the left side. Goblet carries are done on every 5th trip and finished with five squats.

Waiter over head carry, suitcase carry, goblet carry circuit with no rest for five minutes.

 

[Texican]

Day 1 of Insanity: Max 30.

Cardio Challenge.

I won't even lie...that was the most difficult workout I have ever done and I could not hang. Wow. This should be an interesting experience.

 

[Bazillions]

I think I need to start working out in the morning... I'm missing too many days.
Gonna wake up super-early tomorrow and try to workout before a long drive.

 

[icehog3]

Back/chest supersets day

Bent over rows/Incline bench x 5 supersets
Cable rows/Bench press x 4 supersets
Wide pulldowns/Incline dumbbell flyes x 5 supersets

 

[Texican]

Tabata Power

200 push-ups
60 pull-ups
20 chinups

 

[Texican]

Sweat Intervals

200 push-ups
60 pull-ups

Nearly puked but that's OK

 

[Texican]

Tabata Power

200 push-ups
60 pull-ups

 

[Bazillions]

First morning workout in a while. Besides being half-asleep, it went well
3 miles
70 Squats
40 squats with dumbells
12 push-ups
5 half chin-ups