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  • BOTL UPCOMING MAINTENANCE

    Hi Everyone, as mentioned in my introduction post, BOTL needs quite a bit of updating, patching and whatever else I might come across. Over the next few weekends BOTL may be unreachable on occasion as I do migrations or updates, etc. Just be patient - we'll be back! I'll generally try to keep these maintenances until later in the evenings.

Today's workout

Dran

Dran

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Hit the 2 mile mark on the treadmill this morning, gonna get some AB work at the office today, chest and triceps after lunch and some errands. Jumped on the scale before heading out the door today, 205lbs! A doctor would probably say I'm fat, but that's a hell of a number when a year ago I was at 265!

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Texican

Texican

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Dran said:
Hit the 2 mile mark on the treadmill this morning, gonna get some AB work at the office today, chest and triceps after lunch and some errands. Jumped on the scale before heading out the door today, 205lbs! A doctor would probably say I'm fat, but that's a hell of a number when a year ago I was at 265!

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That is amazing progress!
 
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